The EASY and EFFECTIVE way to get healthy, be more attractive, gain self esteem and live the life you deserve! Learn to achieve your dreams through Hypnosis-assisted weight elimination!

What if you could drop 5, 10, 20 pounds permanently, all on autopilot…

with no dieting, no pills, no deprivation?

Go to:  www.LightenUpWithDrBunny.com to learn more!

The EASY and EFFECTIVE way to get healthy, be more attractive, gain self esteem and live the life you deserve! Learn to achieve your dreams through Hypnosis-assisted weight elimination!

What if you could drop 5, 10, 20 pounds permanently, all on autopilot…

with no dieting, no pills, no deprivation?

Go to:  www.LightenUpWithDrBunny.com to learn more!

http://www.ventura-hypnotherapist.com/store.htm

Lose Weight and Keep It Off

Let Dr. Bunny Vreeland help you lose weight and keep it off. These sessions are downloadable now, so you can start immediately!

You will get the best results when listening to each session for five consecutive days, first thing in the morning or at bedtime allowing yourself to relax and absorb each session.

So many people have benefited by listening to these sessions in the privacy of their home and you will, too.

Here is what you do – Listen to each session at least 5 times. Pick a time when you can relax and sit or lay down.

DO NOT LISTEN TO THEM WHILE DRIVING OR DOING ANYTHING THAT NEEDS YOUR ATTENTION!

First thing in the morning or when you go to bed are the best times. I listen to them when I get up to go to the bathroom at 2 AM. I listen to them and go back to sleep while I have them on. It won’t matter if you sleep through them – your subconscious mind will hear the information.

You will be happy to know that this tried and tested hypnosis program is based on an approach to weight management that I have successfully used during my one-on-one hypnosis sessions with my clients. While the one-on-one sessions are individualized, if you have the motivation and desire to succeed at your weight loss goals, you now have all the tools you need in this 4-week program. Here is what you get when you use each one of the 30-minute sessions – You get a simple and easy to follow model for using hypnosis to find and resolve your core issues that are responsible for keeping the weight on your body!

Session titles include; “Become aware of your body/mind connection”, “What the mind can conceive the body will achieve”, “Trust your natural appetite and eliminate emotionally driven food cravings”, “Set your appetite at the right level for your body and lifestyle”, “Eliminate unhealthy food additions and alter eating patterns to reach and maintain desired weight”, and “See yourself in your new, healthy and attractive body.”

I started thinking about this connection when a group of children between nine and eleven years of age started showing signs of IBS. “What could be causing this new surge of younger clients?”. I could not find a common thread expect they all talked about stress. I thought the doctors might be right, but I also believed that just about everyone has stress in their life. I couldn’t understand why some people got IBS and others didn’t if stress was affecting them, all.

One day, one of the parents (of a 10-year old client) mentioned about getting a new book-bag for the client because, “They carry so much weight that the last one ripped out and it cost more to repair it than to get a new one.” I began to wonder about the connection of the book-bags and IBS.

As I questioned each of my young clients and their parents, I found that every one of them were carrying excessively heavy book bags which was an assault on their growing bodies. This theory was further supported when I spoke to Dr. Dave Lemons, a local chiropractor and associate, who told me he had been seeing young children as a result of the damage the heavy book bags were causing.

I called the Superintendent of Schools in Oxnard, CA. I asked her about the book-bags and was told that there had been so many complaints that they were now recommending pushcarts for the books and would be discontinuing the backpack type of book-bag. During the transition, I noticed a decline in the clients between 9-11 years old.

I now focused on finding out if all my clients had encountered any kind of Body Trauma just prior to the onset of IBS. In each case, this proved to be a valid concern.

Some examples include:

Maia, a 22-year-old photography student, came to me originally to quit smoking when she disclosed that she suffered from IBS. Maia had traveled to Puerto Rico at age 15, where she became violently ill from food poisoning, twice (Body Trauma). Maia was given a series of antibiotics and, while the poisoning cleared up, she suffered from IBS for a couple years after that experience. We were able to completely control the IBS with the exception of the few times when she drank coffee. These are Maia’s words: “I first went for hypnotherapy to quit smoking, which I did after 3 sessions. Then I discovered hypnotherapy works with IBS. I was excited because I have been suffering with IBS since I lived in Puerto Rico. After 4 sessions my symptoms were 90% under control and now I have had no symptoms for over a year. And, I haven’t had a cigarette, either.”

Donald, a 47-year-old attorney came to see me because was struggling with his practice because he was always in the bathroom. When I questioned him, I discovered that he had been in a car accident (Body Trauma) and had suffered some serious injuries as a result of the accident. He was hospitalized for a week and sent home. Shortly after, he began having constant diarrhea. He didn’t want to see the doctor because he felt that the stay in the hospital was were he originally contracted IBS. Donald ate a lot of ‘diet food’, which seemed to exacerbate the IBS problem. Just getting off the processed foods seemed to help. Donald reported that his IBS symptoms were under control by the 4th session unless he ate any of the processed foods that caused him distress. These are Donald’s words: “I remember times when I had diarrhea so bad that it lasted for over two weeks without a break! I hated going to my doctor because nothing they gave me worked. Hypnotherapy is the best thing I have done for the IBS. I haven’t had a flare up for over a year.”

Beverly, has three grown daughters who sent her to me after I worked with one of the daughters to reduce her weight. When she discovered that Hypnotherapy could help IBS, she got very excited and wanted me to help her mother.

Beverly remarried after her first husband died and, as a result, had given birth to a ‘surprise’ baby a year before (Body Trauma) I saw her. Twenty years had past since her last child had been born and Beverly experienced a difficult fourth pregnancy. It was shortly after the baby was born that Beverly started experiencing IBS symptoms. Since she was already seeing the doctor for post-delivery check-ups, she told the doctor about the symptoms and he diagnosed her with IBS. Her daughters were doing most of the grocery shopping for her when she came for her first session. Beverly had a ‘thing for cheese’ which we found was a trigger for the IBS flare-up. After doing some testing, Beverly found that she was able to enjoy low-fat string cheese, which made her happy. These are Beverly’s words: “My IBS was so bad I had to carry an extra change of clothing wherever I went. I was becoming a prisoner in my own house. After 2 hypnotherapy sessions I began to feel better. It really helped me to get control of my body.”

These are just a few of the IBS case studies I have worked with. With each client, an obvious Body Trauma was present shortly before the onset of IBS symptoms charge! A Hypnotherapist is a great tour guide but he/she must have the client’s cooperation for this to be successful.

Latest scientific research shows that we can lower blood cholesterol, lower blood pressure, lower cortisol levels, and reduce risks of cancer, heart disease, kidney disease, diabetes and live longer. How, you ask? Simply by making a few lifestyle changes. Hypnosis can help make those changes easier.

Since it is your intention to grow younger and live longer, the most important thing you can do is to think younger.

Your mind controls your body … Your body mirrors your thoughts … it has no choice … Your mind, a field a thoughts and ideas … are the sole influence over the energy molecules in your body … and therefore a young mind will help you to transform your body into a younger looking body …

In my ANTI-AGING Hypnotherapy sessions, I’m going to show you some very advanced tools you can use to slow down the rate at which you age. The more slowly you age, the more youthful you remain. This cannot only extend your life but also save you from suffering from “old age” disease and disability. It will also help you look and feel years younger.

When I talk on Anti-aging, I have learned to clarify one thing first. Anti-aging is not the same thing as life extension. Aging is the process by which you gradually weaken and lose function. Anti-aging seeks to understand this process and intervene to preserve youthful characteristics.

Welcome to my Eight Life Changing, Anti Aging Sessions:

1.The Dream of a Long Life

2. Mindfulness Meditation

3. Strengthen Your Immune System

4. Youthful Body

5. Think Younger

6. Self Love

7. Face Lift

8. Energize Your Body

We may think of stressful situations as being negative; like an illness, a death of a loved one, getting fired from your job, flunking school, a divorce, as some examples. But there are situations commonly thought of as positive that produce stress as well; like moving into a new home, getting a promotion, going away to college, getting married.

Stress can come from external and internal sources. It may come from the environment, or from the body and/or the thoughts and emotions.

Hypnosis, or rather self-hypnosis, is useful in teaching to you reduce stress. And there are other techniques such as nutrition, time management, assertiveness training, autogenics, visualization, meditation, breathing, job stress management and biofeedback can be used to help reduce the stress. You can also go to my website for a free ‘Reduce Stress’ session.

Let me ask you;

Do you ever get the feeling that your brain is on ‘overload’ that you just couldn’t think another thought?

That your brain has somehow ground to a halt?

That your ability to concentrate has just evaporated?

Or suddenly notice that your shoulders have somehow ended up around your ears with stress? That the tension in your back is just killing you?

Try Hypnosis!

Hypnosis can trigger your natural relaxation response, causing wonderful waves of good hormones and feelings of tranquility to wash through your mind and body.

Imagine having relief on tap – something you could experience whenever you need it that would remove all the stress from your body and return the clarity of your mind. Hypnosis is an effective method of dealing with stress when you cannot get relief through any other methods. Through hypnosis to relieve stress, you can learn many beneficial techniques that will help you cope with ordinary and extraordinary stress and live a happier healthier life. Stress causes many physical and psychological problems, which indirectly cause pain and disease, that can be relieved through hypnosis. It is important to be able to recognize the signs and symptoms of stress and Hypnosis can help you do this.

Through hypnosis, you learn to distinguish between good and bad stress. Stress is good when it invigorates your life and challenges you to reach the limits of your potential. Stress can be bad when worry about problems or situations causes headaches, insomnia, depression or any other physical problems. Learning how to properly manage stress makes you a happier person and one that others will want to be around. Stress is contagious and if you are down about a problem, you will also bring others down. Through hypnosis, you can also learn to recognize stress is others and how to avoid getting caught up in their problems.

Stress hypnosis teaches you how to relax and stay calm even under the most stressful conditions. It helps you to replace those negative thoughts with positive ones that can help left your spirits. You learn to recognize the things that trigger your stress and this is powerful in helping you to manage the level of stress you feel may be necessary. You can get the help you need to effectively manage stress through stress hypnosis.

Why Does Hypnotherapy Work?

The ways in which the mind operates in its subconscious mode provide the answer.

It is instructive to note that our autonomic system is in the subconscious. That’s the system which tells our hearts to beat and our lungs to breathe. It is because of this we don’t have to think (conscious mind), “Oops! Gotta take a breath now!” or “Time for another heart beat!” Fortunately this is all taken care of by our subconscious—– automatically. Everything that is done for our benefit, originates here. Therefore should a hypnotist make an inappropriate suggestion of any kind, it would be rejected by the client.

Years ago I heard a Hypnotherapist explain that if he should ask them in hypnosis to rob every bank in town and bring the money back to him, they wouldn’t do it. Our subconscious always has our best interest as its main concern.

It does other things for us, too. We are bombarded by 60,000 stimuli per second every minute of our lives. In one minute we receive 3,600,000 bits of stimuli! One can only speculate what would happen if they would flood our consciousness! Especially when we know that our conscious mind can only be aware of five to seven pieces of information or “clumps” of information at a time.

Emotions and the imagination reside in the subconscious. In an emotional state, we are motivated to proceed in the direction of what we are imagining. Emotion is the fuel of the subconscious while imagination is the language.

Habits by definition are those repetitive behaviors that you do “without thinking.” Thinking is a function of the conscious; everything else is in the subconscious. One habit is usually eliminated by replacing it with another. Some habits are easier to eliminate than others and if they are firmly held in the subconscious may require finding the causes and remove them and replace them with healthy behavior.

The subconscious doesn’t “think” in the usual way; it reacts. And it can’t distinguish between reality and unreality; it absorbs all the information received through the senses as truth.

Generally speaking, if two or more emotions are in conflict, the dominate one wins out over the weaker; imagination wins out over will power; emotions win out over logic; the subconscious wins out over the conscious.

The subconscious can be your master or your greatest ally in your quest for success and self-improvement.

Lighten Up With Dr. Bunny™

Lose Weight Permanently!

You’ve tried everything and nothing worked. This does!

Quickly – Painlessly – Permanently

At last, you can lose all the weight you want to lose and keep it off permanently – without dangerous drugs, diets, calorie counting, pre-packaged meals or, even, your own willpower.

Saturday, January 9, 2010

9-11:30 or 12:30-3:00

Saturday, January 16, 2010

(follow-up session)

9-11:30 or 12:30-3:00

Topa Tower Club

300 E. Esplanade Drive
Twenty Second Floor
Oxnard, California 93036
RSVP – 805-984-1237
http://lightenupwithdrbunny.com

Seating limited to 25 attendees

$250.00 for both weekends. Register by December 20 DEADLINE EXTENDED! – Register by January 1st and save $50.00!
Visa, MC, Paypal, check: made out to Dr. Bunny Vreeland.

I guarantee you will become a dress size or pant size smaller within two weeks, after you attend both sessions and follow this program of food management and hypnotherapy support, or I will refund your money. This program makes losing weight an easy, effortless and permanent process.

“Some of the best parts of the seminars were the hypnotherapy sessions and the discussion about food and why diets don’t work. I enjoyed the sharing of experiences with one another…” –Robin Platt

Lose Weight Permanently!

You’ve tried everything and nothing worked. This does!

Quickly – Painlessly – Permanently

At last, you can lose all the weight you want to lose and keep it off permanently – without dangerous drugs, diets, calorie counting, pre-packaged meals or, even, your own willpower.

Saturday, January 9, 2010

9-11:30 or 12:30-3:00

Saturday, January 16, 2010

(follow-up session)

9-11:30 or 12:30-3:00

Topa Tower Club

300 E. Esplanade Drive
Twenty Second Floor
Oxnard, California 93036
RSVP – 805-984-1237
http://lightenupwithdrbunny.com

Seating limited to 25 attendees

$250.00 for both weekends. Register by December 20 and save $50.00!
Visa, MC, Paypal, check: made out to Dr. Bunny Vreeland.

I guarantee you will become a dress size or pant size smaller within two weeks, after you attend both sessions and follow this program of food management and hypnotherapy support, or I will refund your money. This program makes losing weight an easy, effortless and permanent process.