Hypnosis Frequently Asked Questions
How does Hypnotherapy work?
Hypnotherapy is a therapeutic technique that uses hypnosis, a deeply relaxed state, to access your subconscious mind to achieve desired change in your life.
Hypnotherapy empowers you with greater control and confidence. It is beneficial for success motivation, stress reduction, habit reversal, improved self-esteem, relationship enhancement and other life issues.
Hypnosis sessions are one hour in length and take place in a private, comfortable office environment.
In addition to hypnotherapy sessions clients are also given the opportunity to learn self-hypnosis when applicable, giving them a lifelong tool for self- improvement and relaxation.
Hypnotherapy sessions are private and professional. All therapy is conducted in a very safe and comfortable environment. There is complete confidentiality with adherence to the ethical Guidelines of the American Counseling Association regarding conduct of counseling therapists.
The greatest discovery of my generation is
that human beings can alter their lives by
altering their attitudes of mind.
– Albert Schweitzer
Common questions about Hypnosis:
What does it feel like to be hypnotized?
Hypnosis provides a sense of profound physical and mental relaxation that is at the same time refreshing and revitalizing.
Can everyone be hypnotized?
Yes. Every person has the ability to be hypnotized.
In hypnosis, will I do anything I don’t want to do?
No. While hypnotized you will not do anything that you would not ordinarily do.
Will I be aware of anything while I’m in a hypnotic state?
Yes. You will hear every word the Hypnotherapist says. Some people are capable of very deep levels of hypnotic trance and may not consciously remember every detail of a session.
No one can keep you in hypnosis against your will.
Hypnotherapy can help you in many areas.
Here are just some of the things you can do with hypnosis:
- Change a habit
- Enhance your self-esteem
- Overcome a phobia
- End writer’s block
- Prepare for a job interview
- Control pain
- Control weight
- Improve concentration
- Get rid of depression
- Calm panic
- Increase your self confidence
- Enhance your sex life
- Build good study habits
- Give a speech in public
- End procrastination
- Quit smoking
- Eliminate stage Fright
- Prepare to pass an exam
- Rid your life of crippling fearsFear of heights, Flying, doctors and dentists, to name a few.
- Hypnosis is recognized as very successful therapy for a multitude of challenges and problems.
For high-quality, safe, and affordable hypnotherapy, contact me today!
Dr. Bunny Vreeland (805) 482-8111
Most Major Insurance Accepted.
MasterCard and VISA accepted
Copyright © 2014 by Bunny Vreeland. All rights reserved.