Mar 2013

Lighten Up With Dr. Bunny

Lose Weight Permanently!

You’ve tried everything and nothing worked.  This does!

 Quickly – Painlessly – Permanently

At last, you can lose all the weight you want to lose and keep it off permanently – without dangerous drugs, diets, calorie counting, pre-packaged meals or, even, your own willpower.


Lighten Up With Dr. Bunny is 2 consecutive Saturdays:

April 20, 2013,  10 AM – 1 PM

April 27, 2013,  10 AM – 1 PM (follow-up session)

$150.00 per person, all inclusive


Healthy Snacks & Drinks ~ 6 session CD set ~EZ Recipes ~ Gifts  ~ Group Support

I guarantee you will become a dress size or pant size smaller within two weeks, after you attend both sessions and follow this program of food management and hypnotherapy support, or I will refund your money.  This program makes losing weight an easy, effortless and permanent process.


Vreeland College of the Healing Arts

473 Post St. (corner of Willis, in the Camarillo Airport Business Park)

Camarillo, CA 93010


For more information, contact:

Dr. Bunny Vreeland at (805) 482-8111 or E-mail: Bunny@BunnyVreeland.com

Dr. Bunny serves the areas of Camarillo, Oxnard, Ventura, Santa Paula, Westlake, Thousand Oaks, Newbury Park, Carpinteria, Santa Barbara, Ojai and Oak View.

Nov 2011

Are you battling with your Weight?
Suffering From Stress?
Are you trying to quit smoking?
Are you lacking Motivation?
Are you in pain?
Are fears and phobias holding you back?
Having test anxiety?
Would you like to improve your sports game?
Do you need help with confidence? (more…)

Sep 2011

Weight Loss and Makeover Seminar

2 Consecutive Saturdays 9 AM – 12 noon
November 5, 2011
November 12, 2011

Limited to 12 participants

Vreeland College of the Healing Arts
473 Post St. (Corner of Willis, in the Voiceboard Building)
Camarillo, CA 93010

For more info E-mail Bunny@BunnyVreeland.com or call (805) 482-8111

Sep 2011

Be sure to check out our NEW Vreeland College of the Healing Arts website:  www.VreelandCollege.org

You’ll find class schedules and information on upcoming seminars, talks & guest speaker events.

Vreeland College of the Healing Arts

An International Hypnosis Federation Registered School

473 Post St.

Camarillo, CA 93010

(805) 482-8111

E-Mail: Bunny@BunnyVreeland.com

Jul 2011

By Bunny Vreeland

Forgetting is a part of life. We forget 99% of everything that enters our head and we can be thankful that this happens. If all of our thoughts, impressions and ideas stayed with us our minds would become hopelessly cluttered. We would be unable to retrieve important facts buried under mountains of trivia.

There isn’t a person alive who hasn’t been frustrated by not being able to retrieve useful information—names, directions, what we came in the room for…

It is safe to say that, after Weight Loss, Smoking Cessation, and Stress Management, Memory Improvement is the area that most people will see Hypnotherapy services for. And, why not? Since the seat of the memory is the subconscious mind (The Hypnotherapist’s field of expertise).

One of the most reliable uses of Hypnotherapy is in the field of student studying and test taking. For most of us the use of Hypnotherapy can greatly reduce anxiety concerning tests and examinations. One client of mind, Sara, was dreading taking the DMV driving test, and after one session together, passed with flying colors.

There are many types of test anxieties. Such as, fear of tests, freezing and forgetting material that “you know you know” but cannot recall during a test, confidence problems, and mental blocks that sabotage testing performance. The relaxation of the hypnotic trance itself lowers anxiety and lets your body, mind, and mind-body relearn a positive, confident, and comfortable response to taking tests. It has been used successfully to treat test-taking anxiety at the high school, college, graduate, and professional board examination levels.

Hypnotherapy for memory and concentration is a natural and it works (when done by a professional). Seth, a lawyer, shares his experience with hypnosis as he was preparing for the Bar exam: “I met Bunny Vreeland in Napa in 1999 when I was struggling to pass the Bar. I had taken the summer off to study as I had taken, and failed, the test twice. If I didn’t pass the third time, I would have to wait for 6 months to take it, again, and it would cost a lot more money. You can appreciate the pressure I was under. My wife told me about Bunny, having met her at an event. As I was down to the wire and ready to try anything, I called her. We spent two sessions, together, and I passed the Bar. What relief! I am now setting up my practice as a Family Attorney in Napa, CA.”

How does memory work? Simply stated, memory is nothing more than a basic record of the events that have been picked up by our nervous system. Even single-celled animals can store information. Yet, everyone has had the experience of knowing something well enough but not being able to access it—no small source of frustration when taking a test.

A UCLA research study published in the June 2006 issue of the American Journal of Geriatric Psychiatry found that stress reduction, among other lifestyle changes, can improve cognitive function (perception, thinking, reasoning, and remembering). According to WebMD, deep relaxation in the form of “meditation can increase blood flow in the brain and improve memory.”

Similarly, hypnosis is known to improve brain function by reducing stress and anxiousness, which can impair your memory. In addition, pleasant feelings experienced under hypnosis, such as joy, peace, and excitement, stimulate pleasant feeling hormones, which are known to enhance memory. Hypnotherapy for exam and test preparation can help to reduce stress and enhance memory storage, while increasing focus, positive-thinking, motivation, and self-esteem—all key components to successful test taking.

As Jim, a realtor explains, “Last week I faced a serious deadline of taking and passing four difficult tests to retain my Realtor’s license. I was very uptight and full of anxiety, thus my studying was not producing good results. I changed my expectations from just getting by to getting over 90% in the tests. I looked in a mirror, into my eyes, and repeated some of the affirmations I have listened to in our sessions. Then, I went into the last two tests with a changed attitude. When the Test Monitor pulled up my test results, my marks were both 92’s. What a happy ending to a stress filled few days. The results make me believe that I can and will apply the same strategy to my sales career with equally good results.”

Here are some additional tips and strategies for successful exam preparation:

1.    Make a study schedule.
2.    Manage your time.
3.    Get organized.
4.    Create an environment that is free of distractions.
5.    Take frequent breaks.
6.    Study the most important information first.
7.    Engage in exercises that increase short-term memory—such as creating flashcards and listening to classical music, attributing meaning and building associations, and repeating and reviewing new information.
8.    Speak up in class and ask for help from instructors, tutors, classmates, and your friend the math genius.
9.    Get plenty of rest and eat well before the exam.
10.    And remember to breathe…and relax!

Would you like to know more about how hypnosis can help you with Exam Preparation? Dr. Bunny Vreeland is a board certified, Clinical Hypnotherapist and founder of the Vreeland College of the Healing Arts.  She is also an experienced speaker and has authored many articles for newspapers and magazines. Dr. Vreeland is currently working on a book illustrating how the mind impacts our behavior. She earned her Ph.D. in clinical Hypnotherapy and has been featured on radio and television.


Contact Dr. Vreeland at (805) 482-8111 or E-mail: Bunny@BunnyVreeland.com

Jul 2011


Can Hypnotherapy help when dealing with pain?


Yes, Hypnotherapy can be very effective in dealing with pain relief due to illness or injury.   Hypnotherapy can also help accelerate your recovery time from surgery or injury.  The American Medical Association, American Psychiatric Association and the British Medical Association studies have shown that hypnosis can be a valuable tool when dealing with a wide range of medical issues.



How can Hypnotherapy help me quit smoking?


Hypnosis can create a powerful reaction in your subconscious mind.     Hypnotic suggestions modify your subconscious programming and make it easy for you to quit smoking.  Hypnosis decreases the power that nicotine has over you and you will feel comfortable as it helps eliminate your craving for nicotine. Hypnotherapy can help you quit smoking without gaining weight or feeling anxiety and you will begin to think of yourself as a  non-smoker.



Can Hypnotherapy help me eliminate weight without pills or dieting?


Absolutely!  Hypnotherapy is a proven method to help you achieve your ideal weight without pills or dieting. With Hypnotherapy you are in control and can use your own mind to change old, negative habits and learn new, healthier habits.


If you’d like to learn more about how Hypnotherapy can help you, please contact Dr. Bunny Vreeland at (805) 482-8111,

or E-mail: Bunny@BunnyVreeland.com

Jul 2011

Are you suffering because you are overlooking a therapy that could be immensely beneficial, has no negative side effects and can empower you with greater control and confidence?

Hypnotherapy is a therapeutic technique that has shown amazing results, both on its own and when used as a complement to traditional medicine.

Are you recovering from surgery, preparing for an MRI or dealing with pain?  Possibly you need to quit smoking and create a new healthy lifestyle, devoted to positive living and wellness.  Hypnotherapy can be your key to wellness, speedy recovery and optimum health.

Hypnotherapy is also beneficial for controlling weight, reducing stress, enhancing motivation, reversing undesirable habits, overcoming phobias and so much more.  Through the use of hypnosis, which is a deeply relaxed state, your Hypnotherapist helps you to access your subconscious mind and achieve the changes in your life that you desire.

Contact Dr. Bunny Vreeland, Board Certified, Clinical Hypnotherapist at  805-482-8111 or e-mail Bunny@BunnyVreeland.com

Jul 2011

Did you know that Hypnotherapy can be your key to optimum health and wellness?

Hypnotherapy has become widely used to control pain, reduce stress and assist in healing. The American Medical Association, American Psychiatric Association and the British Medical Association studies have shown that hypnosis can be a valuable tool when dealing with a wide range of medical issues.

The mind/body connection is not a new concept. It’s history dates back, at least, to ancient Greece where physicians recognized and explored the synergistic links between the mind and body. Part of the mind’s effect on health is direct and conscious.

The other part of the mind that acts directly on the body without any awareness on our part is called the subconscious.

Through the use of Hypnotherapy, the therapist helps empower the client to achieve the desired Health and Wellness goals. When patients enter an advanced state of relaxation under Hypnotherapy, they allow the therapist to work with them, through their subconscious mind, to create the changes they desire. The therapist guides the client, who can accept or reject anything that the therapist says. While hypnotized, you will not do anything that you would not ordinarily do.

For more information or to make an appointment, please contact Dr. Bunny Vreeland at (805) 482-8111 or e-mail Bunny@BunnyVreeland.com

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